Personalized workouts, supportive coaches, and a thriving community. Blueprint Personal Training is where serious goals turn into lasting results.
You will NOT receive marketing solicitation by providing this info.
Custom plans tailored to you.
Burn fat
2 workouts per week with trainer, 1–2 on own. Weekly nutrition coaching
Has never lifted weights
Remarkable strength gains within 6 months, down 30 lbs in 2 years. Reversed an osteoporosis diagnosis.
Lose fat, build muscle
2 workouts with trainer, 2 on own each
week
Some weight lifting
Down 15% body fat, up 7 lbs of muscle in 2
years.
Burn fat
2 workouts per week with trainer, 1–2 on own. Weekly nutrition coaching
Some workout "classes"
Down 40 lbs in 14 months (credit to an amazing diet too!).
/month
1 session / week with trainer
/month
2 sessions / week with trainer
/month
3 sessions / week with trainer
Weekly 15-minute sessions · available as an add-on to any plan.
/month
We develop custom plans and pricing to suit your specific needs. No hidden fees or wishy washy contracts. Reach out today to learn what works best for you.
Blueprint is a private gym. Access is reserved for our personal training clients. No need to worry about an overly crowded gym full of access-only members
Our trainers are certified and educated in a variety of ways in order to assist with all sorts of goals. Whether you’re into body-building, weight-loss, or just general fitness – We can help. All of our trainers are full-time and this is their career and passion. This isn’t just a part-time job to make money on the side.
We offer nutrition coaching as an added layer of accountability for your goals. We don’t use meal plans or any harsh and specific diets. Instead, we coach you how to make healthy decisions and build good habits.
All of our equipment is new as of 2023 and is top-of-the-line and custom made for Blueprint. We take pride in offering a fleet of cutting edge equipment.
