Get the Blueprints to your fitness goals
Small Group Training
HOW IT WORKS
Reach new heights with BLUEPRINT right now.
Schedule a fitness consultation
No exercise experience needed. Meet our staff and make a game plan to achieve your fitness and physique goals. We create workouts that are specific to you.
Get to work
Workouts will be a mix of on-your-own and with our personal trainers. Have a friend with similar goals? You can even workout in small groups with our trainers.
Eat well be well
Without good eating habits, success in the gym may be hard to come by. Meet with our NASM certified nutrition coaches and take your results to the next level.
See real results
With the use of our cutting edge measurement tools you will be able to see tangible results in your: Strength, Body Fat %, Muscle Mass, and more.