Get the Blueprints to your fitness goals
HOW IT WORKS
Reach new heights with BLUEPRINT right now.
1
STEP
Schedule a fitness consultation
No exercise experience needed. Meet our staff and make a game plan to achieve your fitness and physique goals. We create workouts that are specific to you.
2
STEP
Get to work
Workouts will be a mix of on-your-own and with our personal trainers. Have a friend with similar goals? You can even workout in small groups with our trainers.
3
STEP
Eat well be well
Without good eating habits, success in the gym may be hard to come by. Meet with our NASM certified nutrition coaches and take your results to the next level.
4
STEP
See real results
With the use of our cutting edge measurement tools you will be able to see tangible results in your: Strength, Body Fat %, Muscle Mass, and more.
Transform your body and recharge yourself.
Find Your Blueprints
Custom plans tailored to you.
Goal:
Build strength, lose fat
Plan:
Three workouts per week with trainer
Experience:
Has never lifted weights
Result:
Remarkable strength gains within 6 months, down 30 lbs in 2 years. Reversed osteoporosis diagnosis.
Goal:
Lose fat, build muscle
Plan:
2 workouts with trainer, 2 on own each week
Experience:
Some weight lifting
Result:
Down 15% body fat, up 7 lbs of muscle in 2 years
Goal:
Burn fat
Plan:
2 workouts per week with trainer, 1-2 on own. Weekly nutrition coaching
Experience:
Some workout "classes"
Result:
Down 40lbs in 14 month (credit to an amazing diet too!)
Membership Options
$200 /month
Bronze
- 1 Session per week with trainer
- Body composition scans
- Personalized workout routines and data tracking
- 24/7 Access to private gym
$320 /month
Most Popular
Silver
- 2 Sessions per week with trainer
- Body composition scans
- Personalized workout routines and data tracking
- 24/7 Access to private gym
$420 /month
Best Value
Gold
- 3 Sessions per week with trainer
- Body composition scans
- Personalized workout routines and data tracking
- 24/7 Access to private gym
Nutrition Coaching
$60 /month
- Weekly 15 minute sessions
- Available as an add-on to any plan
01
Personal Training
02
Small Group Training
03
Nutrition Coaching
GALLERY / INSPO
Personalized training designed to fit your individual needs.
Fitness tips, workouts, and motivation.
Articles for You
Blueprint Personal Training Get Results!
By: Brady Drake, Fargo INC About Blueprint Personal Training Blueprint Personal Training does things differently because they have an unwavering
ALEX KELLY, Owner, Blueprint Personal Training
Alex Kelly Owner, Blueprint Personal Training WHAT IS BLUEPRINT PERSONAL TRAINING? Blueprint Personal Training is a specialized fitness facility in